Self-care and Retreat Days in Far North Queensland
There has never been a more important time to bring self-care and meditation practice into your life. Taking time to rest and rejuvinate your spirit enables you to be a more effective parent, partner, boss, employee, athlete, friend, family member, leader, artist, pet-owner, carer, healer, and human being.
Julie’s retreat days are an immersive experience that will help you reset and renew, while you learn how to incorporate reiki, meditation, gentle yoga, and raw vegan foods into your daily routine.
Whether you’re a complete beginner or a seasoned practitioner, you’ll enjoy a relaxing day with like-minded people.
Best of all, each retreat day is specifically timed so you can enjoy some much-needed time-out, and then return to the family (or work) refreshed and ready to tackle the next challenge.
Upcoming Retreat Days in FNQ
Raw Vegan Food & Reiki Day. ‘A Taste of India’
Experience a relaxing and fun day with Julie Heskins among the rainforest trees in Cairns. You’ll make (and eat) delicious raw vegan foods in the morning, then practice meditation and reiki in the afternoon. The day includes:
- Japanese meditation practice
- Raw vegan food demonstration
- Learning raw food culinary methods
- Vegan lunch (we eat the delicious foods we make)
- Reiki discussion
- Group Reiki
Location: Rainforest Reiki, 13 Falcon Street, Bayview Heights (Cairns) QLD 4868
Date: Sunday 21 April 2024
Times: 10am to 4pm
Cost: $150 per person (Earlybird Special $130 if paid in full by 31 March)
More information
Like some more information about meditation retreat days in Cairns, Yungaburra, and Mission Beach? Call Julie today on 0438 537365 or email julierainforestreiki@gmail.com.