Meditation Retreat Days

Self-care and Retreat Days in Far North Queensland

There has never been a more important time to bring self-care and meditation practice into your life. Taking time to rest and rejuvinate your spirit enables you to be a more effective parent, partner, boss, employee, athlete, friend, family member, leader, artist, pet-owner, carer, healer, and human being.

Julie’s retreat days are an immersive experience that will help you reset and renew, while you learn how to incorporate reiki, meditation, gentle yoga, and raw vegan foods into your daily routine.

Whether you’re a complete beginner or a seasoned practitioner, you’ll enjoy a relaxing day with like-minded people.

Best of all, each retreat day is specifically timed so you can enjoy some much-needed time-out, and then return to the family (or work) refreshed and ready to tackle the next challenge.

Upcoming Retreat Days in FNQ

Raw Vegan Food & Reiki Day. ‘A Taste of India’

Experience a relaxing and fun day with Julie Heskins among the rainforest trees in Cairns. You’ll make (and eat) delicious raw vegan foods in the morning, then practice meditation and reiki in the afternoon. The day includes:

  • Japanese meditation practice
  • Raw vegan food demonstration
  • Learning raw food culinary methods
  • Vegan lunch (we eat the delicious foods we make)
  • Reiki discussion
  • Group Reiki

Location: Rainforest Reiki, 13 Falcon Street, Bayview Heights (Cairns) QLD 4868

Date: Sunday 21 April 2024

Times: 10am to 4pm

Cost: $150 per person (Earlybird Special $130 if paid in full by 31 March)

Prefer to learn meditation in private? Julie offers private meditation classes at her Reiki studio in Cairns, online, or in the comfort of your own home. Check prices and availability.
Group meditation classes are a great way of building a regular practice. Suitable for complete beginners and experienced practitioners. Check for class dates and times.
Take some much-needed time out for an overnight retreat with like-minded people and a qualified instructor? Check the latest dates for extended Reiki retreats in Mission Beach and the Tablelands.

More information

Like some more information about meditation retreat days in Cairns, Yungaburra, and Mission Beach? Call Julie today on 0438 537365 or email