Practice meditation, Reiki and yoga with your friends
Do you want to learn meditation and begin a practice with your friends? Julie offers meditation classes to private groups of friends, family members, sports teams and small workgroups.
Together with your friends you can learn how to:
- Sit in a comfortable position with good posture.
- Meditate using simple Japanese techniques.
- Create a meditation space in your home.
- Build a regular meditation practice.
- Develop mindfulness and self-awareness.
You may also wish to learn to perform simple Reiki healing treatments on yourself and other members of the group. Just ask Julie at the time of booking for more details.
Birthdays and special events
More and more people are saying goodbye to boozy birthday parties and choosing instead an afternoon (or a weekend) of meditation, Reiki and yoga.
Why not celebrate your upcoming special occasion by de-stressing and connecting on a deeper level with your friends.
Julie has been hosting retreats and private group sessions for more than a decade. You’ll find her a gracious and thoughtful host who knows how to get the most from your group dynamics.
Cost of classes
Private meditation classes are priced as follows:
- AUD$75 1 hour class.
- AUD$100 1.5 hours.
- AUD$125 per person for a Private Retreat Day (minimum 6 people)
For special events and private retreats please contact Julie to request pricing.
For pricing and organising your private group booking, phone Julie Heskins on direct on 0438 537365, or use the contact form.