One-on-One Meditation Classes

Practice meditation in the privacy of your own home

Home ยป One-on-One Meditation Classes

Do you want to build a regular meditation practice but prefer not to attend group classes? Julie offers one-on-one meditation instruction in the following formats:

  • Online via video conferencing (Google Classroom, Zoom, Facetime etc)
  • In person at the Rainforest Reiki Studio, South Cairns.
  • In person at your home (or other location) around Cairns.

Fully customised classes

Private meditation classes are customised to meet your own unique needs and are perfect for people with mobility issues or recovering from serious illness.

A lot of people think that the only way to meditate properly is in a seated lotus position, with your legs twisted around one another. But this simply isn’t true.

Not matter what your physical limitations, Julie will work with you to ensure you are able to practice in a position that is comfortable and right for you.

Private Meditation Online

Many of Julie’s clients prefer weekly sessions using video conferencing tools like Google Classroom, Zoom, and Facetime. Online meditation classes are great for shiftworkers, FIFO workers, and hospital patients.

All you need for your session is a stable internet connection and quiet place to meditate.

Cost of classes

One-on-one meditation classes are AUD $120 each and Julie recommends a minimum of 4 sessions to learn the basics and gain the confidence you need to practice on your own.

Group Meditation

Julie runs group meditation classes at her Rainforest Reiki Clinic in Bayview Heights, and the Cairns Spiritual Centre. Check for the latest dates and times.

Gentle Yoga

Learn yoga in a private with Julie. Gentle yoga is wonderful if you are worried you are not strong or flexible enough. Julie will teach you at your own pace in a safe, non-competitive environment.

Mentoring

Take your Reiki and meditation practice to the level with Julie’s professional mentoring service. This is a special opportunity to work on-on-one with an experienced Reiki Master and Spiritual coach.

Retreats

Leave your routines, duty lists, and job descriptions behind for a little while and immerse youself in a rainforest retreat. Julie regularly hosts meditation retreat days and extended overnight retreats.

Group Bookings

Practice meditation, Reiki, or gentle yoga with your family and friends. Private group sessions are the new way to celebrate birthdays or just relax with your mates.

More Information

To organise one-on-one meditation classes phone Julie Heskins on direct on 0438 537365, or use the contact form.