Practice meditation in the privacy of your own home
Do you want to build a regular meditation practice but prefer not to attend group classes? Julie offers one-on-one meditation instruction in the following formats:
- Online via video conferencing (Google Classroom, Zoom, Facetime etc)
- In person at the Rainforest Reiki Studio, South Cairns.
- In person at your home (or other location) around Cairns.
Fully customised classes
Private meditation classes are customised to meet your own unique needs and are perfect for people with mobility issues or recovering from serious illness.
A lot of people think that the only way to meditate properly is in a seated lotus position, with your legs twisted around one another. But this simply isn’t true.
Not matter what your physical limitations, Julie will work with you to ensure you are able to practice in a position that is comfortable and right for you.
Private Meditation Online
Many of Julie’s clients prefer weekly sessions using video conferencing tools like Google Classroom, Zoom, and Facetime. Online meditation classes are great for shiftworkers, FIFO workers, and hospital patients.
All you need for your session is a stable internet connection and quiet place to meditate.
Cost of classes
One-on-one meditation classes are AUD $120 each and Julie recommends a minimum of 4 sessions to learn the basics and gain the confidence you need to practice on your own.
To organise one-on-one meditation classes phone Julie Heskins on direct on 0438 537365, or use the contact form.