Weekly Morning & Evening Meditation Classes

These mindfulness meditation classes are designed for complete beginners and those with experience who would like to practice meditation regularly. In a relaxed small group you will be practising different techniques that assist your mind find focus & clarity.  Julie has been teaching meditation for 8 years and is passionate about passing her knowledge to others.

Whats included:

  • Instructions on the basics, correct sitting, creating an area at home
  • Guided instruction in simple Japanese meditation techniques
  • Notes for Beginners
  • Meditation practice
  • Friendly and personalised tuition
  • Tea & coffee available after class finishes

Friday Evening Classes

  • Every Friday evening until 31 March 2019 (not available from 21 December to 4 January)
  • Times: 7pm-8pm
  • Venue: Rainforest Reiki
  • Cost: $15 Casual Class; 5 Class Pass $60; 9 Class Pass $90

Class passes are valid until 31 March 2019.

Thursday Morning Classes

  • Thursday 7 February – 28 February 2019
  • Times: 9.30am – 10.30 am
  • Venue: Rainforest Reiki
  • Cost: $15 Casual Class; 5 Class Pass $60; 8 Class Pass $80

Class passes are valid until 31 March 2019.

 


Private Meditation Classes at Rainforest Reiki

For one-to-one tuition or for a small group of work colleagues, family or friends Julie offers private meditation sessions which include:

  • Instruction on sitting posture
  • Discussion on creating the right space within your own home
  • Guided instruction in simple Japanese meditation techniques
  • Meditation practice
  • Notebook to record progress and instruction
  • Friendly and personalised tuition
  • Filtered water

Cost:

 $75 (1 hour session)

$100 (1.5 hour session)

$120 (1.5 hour reiki treatment and learning meditation)


Private Meditation Classes at Home

Julie can come to you and teach your family or a small group. The cost is $120 per session and 4 sessions are suggested initially so you can learn the basics and practice different techniques.  Please see above information for whats included.

 


Meditation Retreat Days

These Retreat Days are designed so you can let go and enjoy a day for you. Bringing together meditations from the traditional Japanese Reiki system, a gentle yoga class and a delicious vegetarian lunch, they will give you the opportunity to relax, let go and connect deeply within.

Whats included:

  • Meditations
  • Walking Meditation in the garden
  • Gentle yoga
  • Delicious vegetarian lunch & afternoon tea with delicious treats
  • Self reiki

Date:  Thursday 6 December or Sunday 9 December 2018

Times: 10.30am – 4 pm

Cost: Earlybird Special $99 if booked & paid by 5 December 2018). Full price $125

Click here to book

Venue: Rainforest Reiki, 13 Falcon St, Bayview Heights 4868